Как выйти из депрессии

Здравствуйте сегодня буду говорить о таком состояние как депрессия .

Доказано что депрессия ухудшает жизнь человека приводит ко многим заболеваниям.

Откуда она берется.  Немецкий врач Карл Гронфе  считал что первоисточником ее является   реакция подсознания на скучную жизнь. то-есть когда в жизни нет адреналина то она тут как тут.

Причины выяснили теперь к сути .   Если вас она настигла  главное не паниковать. нужно найти что-то что повышает адреналин.

Хорошее средство это секс но его можно не всегда приминить .

дальше азартные игры конешно не становиться игроками нет. можно поиграть в лото

поставить на футбол по немногу .

спорт  тоже эффективное средство бег каратэ плаванье  футбол хоккей.

если вам все хочется выпить то лучше по возможности этого не делать но когда совсем не втерпеж  выпить можно  целебные настойки они успокоют .

Выйти просто очень представьте ситуация  когда вы чувствовали себя легко все потом представьте что сейчас вы на острове где нет никого. Потом представьте что вас ничего не касается побудьте так минут 10 потом увидите станет лучше.

с уважением маг ipsigramus

14 Comments

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    16 ноября, 2013

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  6. Affiliate Marketing

    17 ноября, 2013

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  7. Affiliate Marketing Conference

    17 ноября, 2013

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    17 ноября, 2013

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    17 ноября, 2013

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  11. Affiliate Marketing Conference

    17 ноября, 2013

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    Thanks to all the affiliate marketing convention and Affiliate Marketing sponsors and I really hope to see you there!

  12. Affiliate Marketing

    17 ноября, 2013

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    Don’t ignore Mitchells and Jareds talks. And arrived at the Badgerball — I’m likely to be there! You might even see me performing some DJing ;)

    Because of all of the affiliate marketing convention and Affiliate Marketing Conference sponsors and I really hope to see you there!

  13. Affiliate Marketing Conference

    17 ноября, 2013

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    Thanks to all of the affiliate advertising convention and Affiliate Marketing sponsors and I really hope to see you there!

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    24 февраля, 2014

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